Women over 50s: easy ways to give the world the best of you.

Choose to give the world the best of you possible, remember; no one can make you happier than You, no one can live your life for you, no one can smile for you, wake up your Truest-Best Self. Now is the right time to allow your truest self to come alive, just keep going. Giving up is never the wise option, you are not alone, just keep moving, and do everything You Can to keep yourself going! Reach out for professional help if you feel too powerless to keep going.
Speak to your GP and let him know how you feel. Find ways to do something kind for a friend or neighbor, and you will make a bad day feel better.

Awareness is Power. Be Aware of your negative beliefs about yourself.

Allow yourself to become aware of any negative beliefs about yourself. Awareness is power. You can Only change the things that you are aware of. Reach out for help if you feel the need for help, and remember; you are not alone! Be always willing to acknowledge your negative beliefs, and shift it into positive beliefs as much as you possibly can. Be kind to yourself and forgive yourself for the past mistakes, because forgiving yourself is the first step to success. Forgiveness will also fuel you to move forward with your life. knowing that the power is within you and in the “now moment” will boost your confidence. The power is never in the past or in the future.

If you want to change something in your life, you must take the first step now while you can. It really doesn’t matter if you cannot make a big move right now, what really matters is that you took the first steps any how, and little by little you will be where you always wanted to be or even in a better place than you ever dreamed of. Just carry on moving forward, and remember that the power is always within you. You can change whatever you feel the need to changed in your life.

Keep on moving forward no matter what.

Allow yourself to forgive and release the past. Use your past mistakes as learning opportunities. Give yourself permission to be imperfect, keep in mind that no one in this world is perfect. We all make mistakes. Even the queen makes mistakes. What makes the difference is that she keeps moving forward no matter what happens in her life. Let’s follow her great example!!!

It’s time to use the wisdom you gain over the past years so you can live a fulfilling life, and do what you always wanted to do. Fact: Time is not coming back, and each day you waste is one less day that you could be using with knowing yourself deeper. And if you feel a lack of self-discipline and lack of energy or too powerless to take the next step, if you feel like you cannot do it on your own, then it’s the right time for you to reach out for help from someone who can professionally support and encourage you enough to make you start moving forward with your life.

Motivation only comes after you take the first steps, feel the fear but take the first steps, keep moving Towards your Goals Anyway

You can make a huge difference in this world especially after you reach your 50s because now you have more wisdom and time. It’s also the right time for you to use the money you saved up “wisely”. Use it to support Your Self-Growth and to improve the quality of your mental and physical well-being. If you can not be there for yourself now when you need most, who else will be there for you then? And if you do not choose to take the first step right now, when would you?

Remember: motivation only comes after you take the first step, if you are waiting until you feel motivated, I am afraid but experience taught me that motivation never comes before you take the first step, and sometimes it only comes after you take the 3rd or even the 5th steps.  Be kind and patient with yourself, allow yourself to make mistakes, and be prepared to learn from your own mistakes Nobody can grow without making mistakes, mistakes are in our lives for a reason, and the reason is that “we can improve things and become better people”. Give yourself permission to make mistakes and accept them as a stepping stone through your best self.

Have the Courage to Change what You Can, and have the Wisdom to Know the Difference.

Learn from your mistakes. See your past mistakes as a great opportunity to grow as a person. You must never stop moving towards your goals. you must not allow fear to paralyse your life. Do not lose hope, motivation is coming. You will feel motivated if you feel the fear but do it anyway. The secret is to take a baby step each day, and little by little you will feel naturally motivated to take bigger steps. Sooner than you expect, you will be using your own experience to motivate your family and friends, because motivation will be part of your everyday life. Keep moving no matter what.

The secret is never allowing fear to stop you from taking the first steps, and Yes, you will feel fear sometimes, but keep doing what you need to do anyway, and soon you will start seeing fear as a friend because fear is there only to tell you that you are not there yet, you may need to find new strategies to achieve your goals quicker. And in the future, when fear visits you, ask yourself; what do I have to learn from it? What exactly fear is telling me? Maybe it’s only telling you that you need to upgrade your skills or improve something else.

Your willingness to believe in yourself and improve the quality of your life, will help you achieve your goals.

Always be willing to take the first steps to improve the quality of your life. There is and will always be room for improvement in everybody’s life. Remember: Your Willingness is your greatest asset, use it wisely. Even if you are happy with the quality of your life right now, keep moving anyway, because it will keep your Confidence in a healthy shape. Take this opportunity to know yourself better. Knowing yourself will give you the strength that you need. And as a result, you will make a massive difference not only in your own life but also in your loved ones’ lives.

You do not have to be great to get started, but YOU Have To Get Started To Be GREAT!!!

When Your Self-Love and Self-Respect increase; everybody around you start to appreciate, respect, and love you much more. Most importantly: all areas of your life improve dramatically! Let’s take the first step right now, by learning more about your own feelings. There is no time to loose, let’s. get started. What are you waiting for? Some days ago, I interviewed various ladies who are over 50 and unsurprisingly their answers were very similar.

The Questions:

  • How badly did you feel after you reached your 50s regarding decision-making and self-confidence?
  • How difficult is it?

I am sharing some of their answers with you so you know you are not alone. You may relate to their answers, I definitely felt I could relate to their answers. 

Their honest answers:

  • When I reached 50, I felt like I had one foot in the grave.
  •  How I viewed myself; I am a whole person whether there was a man in my life or not (that was what she used to think before 50s). I needed to find a hobby or join a club to occupy my mind and my time so I did not wallow in my own misery.
  • I lost some friends because they were in couples and I was single and felt left out, so I would rather not go out with them.
  • At work, I was in sheer misery. People started to avoid me.
  • I got so fed up that I started to comfort eat and let my body go and got fat, that made me feel even worse.
  • I lost all my confidence and self-esteem.
  • My family and younger friends were totally unsympathetic and told me to stop being stupid.
  •  I wanted to hide away because I suddenly felt old. I went into a deep depression because when a gentleman asked my age and I told him, he looked at me and recoiled as if he was going to date his granny, even though I looked much younger!
  • More than that I got depressed because I turn on the television and all adverts for funeral arrangements are for the over 50s.
  • Sometimes I would just throw myself on the bed and cry.
  • I’m a single woman. Nobody wants me anymore and I’m so lonely☹️ My self-confidence is in the toilet! I don’t know what my next move should be”😭

Give the world The BEST of YOU possible, Keep Reminding Yourself that You do not have to be great to get started but You Really Have to GET Started to Be GREAT!!!

If you really want to make a difference in this world, you must choose to give the world the best of you possible, remember; no one can make you happier than You, no one can live your life for you, no one can smile for you, Life Coaching Sessions will help you wake up your Truest-Best Self. Now it is the right time to allow your truest self to come alive, if you do not take charge of your destiny by taking the first step now, when would you do it then? It’s the right time for you to give yourself all that is inside of you.

It’s time for you to start sharing your love and all of your beautiful qualities with the world. I am here to help and support you throughout your self-discovery journey, so you can wake your strength up, and witness your greatness. Believe you can be beautiful inside and out, actually you already are. Maybe you were just too busy taking good care of your children, husband, family, and everybody else around you, so you didn’t have enough time to meet your truest-self. Learn to count your blessings, not your troubles. Start your self discovery today. Get in touch.

Please feel free to leave your feedback and any suggestions for the next articles.

Get in touch Today and start your Journey of Self-Discovery!!! 

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Looking forward to hearing from you very soon,

To Your Best-Self,

Isabel Silva


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