Challenge Yourself and Take The Necessary Actions

Not feeling good enough within yourself can be dangerous when it comes to your relationships, by making you more vulnerable to feelings of anxiety and jealous. And it doesn’t just affect you. Studies shows that lack of self-esteem impacts both you, and others around you. It can ruin your relationships

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I would love to share a poem by Rumi. He is one of my favourite poets. “When someone beats a rug with a stick, he is not beating the rug – his aim is to get rid of the dust. Your inward is full of dust from the veil of

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Be Aware of Your Thoughts

Be careful with what you say. Do not allow your emotions dictate what you say or do. The good old habit of thinking before you say things can save you relationships. Thinking before you say or do anything gives you the power of responding rather than reacting to the situations.

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Building The Confidence That Lasts

In most cases, lack of confidence is caused by fear that something could happen or fear of not being good enough. Most of our worries are not going to happen. It’s good to keep in mind that we worry for nothing. Studies show that most of our worries never happen.

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Bringing Your Power back

Let me begin by quoting the following two paragraphs from a book called: “You can heal your Life” by Louise Hay. “Blame is one of the surest ways to stay in a problem. In blaming another, we give away our power. Understanding enables us to rise above the issue and

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What doesn’t kill you Makes You Stronger

The definition of insanity is doing the same thing over and over again and expecting a different result. These words are usually credited to the acclaimed genius Albert Einstein.23 Mar 2017Author: Albert Einstein › same If the key to success is Learning how to use your thoughts to achieve better outcomes in life,

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Easy Ways to Boost Your Self-confidence

“You can’t do anythingabout the length of your lifebut you can do somethingabout its width and its depth.” Author: Shira Tehrani Decades ago I realised that I was the one who had all the blocks that was stopping me from growing professionally, and as a person. I was completely stuck

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